Dr. Andrea Seldomridge

Clinical Psychologist

Hi there, my name is Dr. Andrea Seldomridge and I am a Licensed Clinical Psychologist. I earned my doctorate in Clinical Psychology from Rosemead School of Psychology. My clinical experience ranges from working with elementary students, teens, and adults. I’ve especially enjoyed gaining experience and expertise in working with young adults, the LGBTQIA+ community, and folks who are religious or formerly so. I am passionate about cultivating a therapy space where deep healing work can happen, allowing me to walk alongside clients in both their joys and struggles so we can work towards a better quality of life!

Collaborative & Connected

I’ve often found new clients may feel a bit hesitant or even nervous to start therapy, and it’s so understandable. I often explain to clients that our relationship is of its own unique kind. I always strive to build a strong relationship with my clients before getting into too deep of work, because I believe it’s vital to be in a space with someone that you feel safe around, you trust, and that you can just be yourself. One of the most common feedbacks I’ve gotten from clients is that I “keep it real”. Therapy shouldn’t feel stuffy! I want clients to feel like they can be their authentic selves and when that happens, I notice the therapy work begins to unfold.

Intersectional

I have had the pleasure of working with clients from culturally diverse backgrounds. I view folks as individuals within the whole, affected by cultural identities, family, and relationships. I am passionate about helping clients explore their experiences, emotions, and beliefs within their own identities and cultures. Growing up in the Christian faith while also being someone who considers themselves part of the LGBTQIA+ community, I recognize that one’s intersecting identities can be so meaningful while also leaving someone wondering how one identity can coexist with another. In the therapy room I enjoy working with clients to explore their identities and how we can integrate and celebrate them to feel more whole.

Process-Oriented  

While there are several great approaches to therapy, the lens I was trained in and primarily practice is psychodynamic therapy. In essence, it focuses on doing the “deep work” and aims to tackle what’s under the surface that is causing presenting troubles or concerns. This can mean taking a look at our underlying beliefs about ourselves, others, and how we navigate in the world. Another way is exploring our childhood, how it was growing up, and the impact of our relationships with our family and caregivers. I often tell clients I don’t want to simply provide them with a bandaid, but rather work together to find healing, helping the client feel more empowered with a greater sense of agency.